Work With Me

Together, our goal will be to optimise your health and wellness through the therapeutic power of diet, lifestyle changes, education and nutritional supplements.

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In our hour long initial consultation we will discuss your presenting complaints and thoroughly work through each body system, your current diet, your medical history and your lifestyle to identify a therapeutic treatment plan for the prevention and management of your presenting complaint.  

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The types of conditions I can assist with are:

• Weight Loss/Management

• Anxiety/Depression

• Improved Sport Performance

• Hormonal Imbalance

• Autoimmune Conditions

• Reproduction Health (Male/Female)

• IBS

• PCO/PCOS

• Endometriosis  plus more.

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Together we will develop short and long term strategies that meet health, lifestyle and diet changes.

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You will leave your consultation feeling inspired!

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In your return 45 minute consultation, we will follow up on all prescribed treatment and follow your progress.

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Together we will discuss all aspects of your treatment and make necessary adaptions to ensure long term success and results.

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We work together to identify and overcome obstacles that are holding you back from feeling amazing, bright and well.

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So you have decided to change your life.  You are over the constant fad dieting, feeling frumpy, sick, tired, lethargic.  You just want be happy with your body, feel healthy and look good in your clothes.  FOR YOU.

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The time has to change and you are ready for that change.

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My 10 week Body Love Program includes:

 

• A 15 minute Discovery Call 

• A full initial consultation to understand how your body is working 

• One on one weekly coaching via face to face or video conferencing

• Email contact between appointments

• Coaching around lifestyle, mind nutrition

• Virtual kitchen clean out

• Nutrition education

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Our goal is absolute freedom from dieting, no fad diets or deprivation, get back to living your best life and feel happy in the skin your in.