'Are you done feeling frumpy, unattractive and not liking what you see in the mirror? Then you are in the right place. Through nutrition and lifestyle I will get you to a place of feeling confident, beautiful, energetic and happy in your own skin'
Hey There,
I’m Kelly and I am a nutritionist and health coach.
I have been there. I used to be 35kg overweight and I absolutely loathed the way I looked. I was so uncomfortable in my own skin that I cried often, hated going shopping or out to dinner. I grew up in a European family, I loved food and I loved my families cooking. When your Nunna says eat, you eat!
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Should your relationship status with food be marked ‘It’s complicated’?
Take a breath.
I can help you feel
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Beautiful, Confident and Energetic
BLOG
Are you done?
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Done being the bigger girl?
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Done yo-yo dieting and another failed New Year’s resolution?
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Done hanging your head in shame because of the sideways glances when you are out shopping?
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Done feeling embarrassed to eat out and when you do you take small neat bites so people don’t think you overeat?
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Do you make jokes about yourself and put yourself down so people will like you?
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Have you had a marriage breakup and need to find yourself again?
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Are you the women who gives so much to your loved ones, that you’ve never got any time for yourself?
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It’s time to step up
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Time to do something for you
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Time to quit feeling embarrassed by the way you look and start to love your reflection
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